Someone Named Joyceelynn http://joyceeport.posterous.com THE WORLD IN MY EYES posterous.com Mon, 07 May 2012 22:26:00 -0700 Healthy Living http://joyceeport.posterous.com/healthy-living http://joyceeport.posterous.com/healthy-living

As I was surfing the net, I saw one article from Holykaw.Alltop.com This blogsite posts everything that concerns human interests and since I'm human I was interested with its one post titled (harhar)

 

'Yogurt-eatin’ mice are sexy and they know it'

It basically explains that eating yogurt can make people stay fit as they used the mice as their specimen. Plus, the research gave the experimental mouse a glossier fur than the standard-eating mouse. I love eating yogurt. In fact, everytime I go to grocery stores with my mom, I'd get 2 of Nestle's Strawberry Yogurt. It has real fruit pieces and since it has some Live microorganisms that works on my digestive system, I run to the comfort room to finish some kind of  'urgent business' .

If_you_know_what_i_mean

(Read article here )

One of Yahoo PH's news for today was about how jogging extends your life span a little longer.

(Want to read the news? Click here

"According to new data, men who regularly jog can add 6.2 years to their life while women can tack on 5.6 years. "

 

You can do so much in that 5.6 years, hello? Let's go jogging everyday!!!!!!!!! LOLOLOL But seriously, you have to go jog for an average of three times in a week.

How do you like to go on a jogging at 4 am, after that you eat breakfast and eat yogurt ? XD You will look sexy plus you get to have more years to be with your loved ones. I say,

 

"Let's Start a Healthy Life Today."

 

-joylin <3

 

Permalink | Leave a comment  »

]]>
http://files.posterous.com/user_profile_pics/1983709/posterous.jpg http://posterous.com/users/lBhVpjPvVUCpQ Joyceelynn Portacion joyceeport Joyceelynn Portacion